Improving Health and Removing Toxins Through Naturopathic Medicine with Dr. Heather Sandison ND
Dr. Heather Sandison joins Daniel Schmachtenberger on Collective Insights to discuss medicine and health, particularly when it comes to nutrition and the removal of toxins. Dr. Sandison describes the high toxin load in our modern environment. While many physicians are starting to appreciate the power of detox protocols, one aspect is usually overlooked — properly balancing nutrients in the body. Daniel and Dr. Sandison talk about why nutrient balance is so important and how naturopathy can help.
Bio:
Dr. Sandison is the founder and medical director of North County Natural Medicine. Her healing philosophy blends modern research and diagnostic techniques with time-tested modalities including manual therapies, botanical medicine, hydrotherapy, diet, exercise, and lifestyle coaching. She is guided by a certainty that our bodies are designed to heal. Dr. Sandison’s passion is to guide and support patients as they co-create strong foundations for optimal health through sustainable lifestyle changes and integrative medicine.
Connect with Dr. Heather Sandison:
Website: https://www.solcere.com/
Twitter: https://twitter.com/NCNaturalMed
Linkedin: https://www.linkedin.com/in/heather-sandison-nd-31357241/
Topics Discussed:
- Toxins
- Reducing toxic burden
- The impact of nutrients on neurotransmitters
- Neurochemistry
- The effects of a zinc-copper imbalance
- Methylation
- Improving health and supporting wellbeing
- NAD IV therapy
- Nutrient deficiencies
- The rest, digest, and heal state
- Reducing gut inflammation
- The Dr. Bredesen approach to cognitive decline
- Hormones
Show Notes:
- 0:00 Intro
- 4:30 An integrative approach to psychiatry, mind, and brain wellness
- 10:04 The nature of toxins and how they hurt you
- 18:43 The best ways to get rid of toxins
- 30:23 Taking in the whole problem to help people detox
- 34:43 Pathogens affecting mood and emotion
- 46:14 Balancing neurochemistry with the right nutrients
- 1:05:39 The benefits of NAD+ therapy
- 1:16:51 How gut inflammation affects the rest of the body
- 1:26:51 Dr. Bredesen’s work on Alzheimer’s and cognitive decline
- 1:38:00 Helping with hormones
- 1:45:14 The “big picture” reason for people to get healthy
People Mentioned:
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