How to Have Happy Periods

For many women, periods can be synonymous with discomfort, mood swings, and overall unease. However, achieving happy periods is not just a dream—it’s entirely possible with the right [...]

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Creating a Healing Environment at Home

Creating a healing environment is one of Dr. Sandison’s favorite things to do. It is important and rewarding to design a comfortable and warm space — a place for you to enjoy and be free of [...]

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