Unlocking the Power of The Ketogenic Diet
Balancing Blood Sugar and Optimizing Brain Health In recent years, the ketogenic diet has surged in popularity, not just as a weight loss tool but also for its potential to balance blood sugar [...]
Your Guide to KetoFLEX 12/3 for Alzheimer’s
With one-day KetoFLEX menu What is KetoFLEX 12/3? KetoFlex is a version of Keto diet for those suffering with Alzheimers. Dr. Dale Bredesen created KetoFLEX that is part of the Bredesen Protocol [...]
Protein : To Optimize Your Brain & Weight
We’re sure you have heard that proteins are the building blocks of life, but just how important are these amino acids (really). Eating enough good quality protein improves sleep, keeps energy [...]
Leptin Resistance & Weight Loss
If you have been trying to lose weight for years with no success we may have the answer for you! Leptin is the hormone made by fat cells that tell your brain when it is hungry and when it is [...]