As the holiday season approaches, the air fills with the scent of baked goods, savory dishes, and festive gatherings. It’s a time for celebration, connection, and—let’s be honest—a little [...]
Forgetfulness happens, and laughing it off or making excuses is a typical response. Difficulties with concentration, memory, and mental clarity in otherwise young and healthy people has come to [...]
In today’s fast-paced world, stress has become a constant companion. From the daily demands of work and home life to unexpected challenges, stress is something we all face. But while most of us [...]
Maintaining good dental health is crucial not only for a beautiful smile but also for overall well-being. Emerging research suggests a significant connection between oral health and [...]
As we age, maintaining cognitive health becomes increasingly important. Just as we undergo regular check-ups to monitor our physical health, it’s crucial to assess our brain health through [...]
An Introduction to Mold Risks and Mycotoxin Dangers If you are new around here, you should know one thing we do not mess around with is mold. Mold can produce toxic compounds, called mycotoxins, [...]
Balancing Blood Sugar and Optimizing Brain Health In recent years, the ketogenic diet has surged in popularity, not just as a weight loss tool but also for its potential to balance blood sugar [...]
NAD+ is a coenzyme vital for mitochondrial health and energy production in cells, with potential benefits in cognitive decline, memory loss, and neurodegenerative diseases like Alzheimer's. As we [...]
Creating a healing environment is one of Dr. Sandison’s favorite things to do. It is important and rewarding to design a comfortable and warm space — a place for you to enjoy and be free of [...]